A happy place is more crucial than we tend to understand.
However, the body is so considerate that it does not necessarily let us know, but once we are in a happy space, the body cannot contain itself to let us know! For which I love and deeply respect my body, trying to return the favour as much as I can. And what I want everybody else to understand and be able to do too.
As we cannot always choose our happy place, at least there are tools to get into a state of temporary, internal happiness. This is why I created The Studyou ❤️ – Marie